Sports & Recreation

Stay on top of your fitness game with lessons and leagues that focus on basketball, volleyball, tennis, squash and racquetball.

  • Basketball 
    • Clinics 
      • Slam Dunk! Our clinic demonstrates the proper application of basketball skills through repetition. By the end of the program, your kids will not only be better basketball players, they’ll understand the value of commitment and teamwork.

    • Leagues 
      • A slam-dunk for all team players! Games are played five-against-five with an eight-team maximum per league. The cost includes at least eight games (plus playoffs), team shirts and a championship trophy. Game on!

    • Locations 
      • NYSC
        Brooklyn Belt, Carmel, Dobbs Ferry, East Brunswick, East Meadow, Hicksville, Marlboro, New Rochelle, Ramsey, Smithtown, Stamford-Commerce Road, Staten Island, Somers, and White Plains

        BSC
        Allston, Franklin, Waltham, Watertown, Wellesley, Wellington, Westborough, Woburn

        WSC
        Columbia Heights

        BSC
        Highpoint

    • Open Play 
      • Members are free to use the courts for practice and pick-up games provided there aren’t any clinics or leagues in session.

    • Private Lessons 
      • Work one-on-one with a coach to develop your strengths and improve your weaknesses.

  • Lacrosse 
    • Entry level players learn the basics of passing, catching, scooping and ball handling.

      Clinics 
      • Lacrosse enthusiasts—join us! This clinic, open to both boys and girls, covers basic stick skills and drills. Complete the clinic and you’re prepared for the big leagues!

    • Locations 
      • NYSC
        Ramsey

  • Racquetball 
    • This fun and social sport is great for developing your agility, speed and cardio conditioning.

      Leagues 
      • Forge your racquetball skills in the heat of some friendly competition.

    • Locations 
      • NYSC
        Brooklyn Belt, Danbury, Matawan, Staten Island

        BSC
        Reservoir Place

        PSC
        Highpoint

    • Open Play 
      • Members are free to use the courts for practice and pick-up games provided there aren’t any clinics or leagues in session.

  • Soccer 
    • Kids improve their basic soccer skills through drills and games.

      Clinics 
      • Ready to bend it like Beckham? Kids develop basic soccer skills through drills and scrimmage games. Sessions are both fun and educational, combining general skill development with games.

    • Locations 
      • NYSC
        63rd & West End, Deer Park, East Brunswick, New Rochelle, Ramsey, Somers, Stamford-Commerce Road

        BSC
        Franklin, Lexington, Waltham, Watertown, Westborough

        WSC
        Columbia Heights

        PSC
        Highpoint

  • Squash 
    • Burn mega-calories in this total-body workout that tests your reflexes and coordination. Contact us for more information.

      Clinics 
      • Learn proper technique, rules and game strategies from experienced pros.

    • Leagues 
      • Bring out your best by competing with your peers.

    • Locations 
      • NYSC
        86th & Lexington, Cobble Hill, Stamford-Commerce Road, White Plains City Center

        BSC
        Allston, Boston Racquet Club, Waltham

    • Open Play 
      • Members are free to use the courts for practice and pick-up games provided there aren’t any clinics or leagues in session.

    • Private Lessons 
      • Work one-on-one with a coach to develop your strengths and improve your weaknesses.

  • Tennis 
    • Whether you’re an experienced player or just picking up a racquet for the first time, we can help you improve your game with a wide range of programs and services. Schedule a FREE Tennis Skills Evaluation or get more information.

      Brochures 

      Download tennis brochures for the following clubs

      PSC

      Highpoint (Junior Tennis Programs)

      BSC

      Lexington (Youth Tennis Programs)

    • Clinics 
      • Learn the basics or take your game to the next level in a fun, up-beat environment. We have programs for beginners through experts and preschoolers through teens.

        Highpoint - Tennis Adult/Junior Clinics

    • Leagues 
      • Bring out your best by competing with your peers.

    • Locations 
      • NYSC
        Cobble Hill

        BSC
        Andover, Lexington, Lynnfield, Newton, Wellesley

        PSC
        Highpoint

    • Open Play 
      • Members can reserve the courts for practice and pick-up games provided there aren’t any clinics or leagues in session. A fee may be required to reserve Open Play time.

    • Private Lessons 
      • Work one-on-one with a coach to develop your strengths and improve your weaknesses.

  • Volleyball 
    • Enjoy the comraderie and motivation of being part of a team in this fun and rewarding sport. You’ll burn calories and build strength while improving hand-eye coordination and agility. You may get so wrapped up in the game, you may not realize what a great workout you just had.

      Clinics 
      • Bump, set and spike! This volleyball clinic provides kids with fun-filled exercises, drills and techniques to improve their volleyball skills and focus of teamwork.

    • Leagues 
      • This competitive recreational 6-on-6 league runs 10 weeks in duration and has a 12-team maximum. Each team is allowed a maximum of eight players on their roster. Game on!

    • Locations 
      • NYSC
        Hicksville, White Plains City Center, Stamford-Commerce Road

        BSC
        Franklin, Wellesley, Woburn

        PSC
        Highpoint

    • Open Play 
      • Members are free to use the courts for practice and pick-up games provided there aren’t any clinics or leagues in session.

    • Private Lessons 
      • Work one-on-one with a coach to develop your strengths and improve your weaknesses.